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Children's Social, Emotional and Mental Health

With Me In Mind - Breathing Technique

In this video, Education Mental Health Practitioner, Lauren talks you through just one of the many breathing exercises that we can practice to slow down the ...

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WMIM How Big are your worries Little Bear?

How Big are your worries Little Bear? A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations.by Jayneen Sanders...

With Me In Mind, Anxiety in Children During Covid-19

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